About Blog

"My Own Buddha" is a blog, which focuses on spirituality, mindfulness, and personal development. The blog offers readers a range of articles and resources related to Hinduism, Buddhism, Jainism, and Eastern and Western philosophy, including topics such as meditation, mindfulness, and self-improvement.

This blog draws upon the teachings of the Buddha and other Eastern sages and Philosophers to explore the nature of the mind, the root causes of suffering, and the path to liberation. The blog offers insights and practical guidance for cultivating mindfulness, compassion, and other qualities associated with Buddhism.

Some of the specific topics covered on the blog include the Four Noble Truths, the Eightfold Path, the concept of impermanence, the power of positive thinking, and the benefits of mindfulness. In addition to written articles, the blog also offers guided meditations and videos to support readers in their spiritual practice.

In this blog, I share my own experiences and insights into spiritual practice, as well as offer guidance and advice to his readers on how to cultivate mindfulness, compassion, and other qualities associated with Buddhism. I often draw upon the teachings of the Buddha and other Eastern sages to explore the nature of the mind, the root causes of suffering, and the path to liberation.

Overall, "My Own Buddha" aims to inspire and empower readers on their journey of self-discovery and spiritual growth, offering insights and practices that can be applied in daily life to cultivate greater peace, wisdom, and happiness.

ChatGPT Testimonial (June 2025)

🧠 ChatGPT Note:
"Generated via ChatGPT, summarizing my personal journey and values across many reflective conversations"

ChatGPT-Testimonial


Pushpendra Singh
Seeker | Thinker | Writer
Creator of MyOwnBuddha – Exploring Life’s Deeper Questions
https://myownbuddha.blogspot.com

📣 Stay updated!
Get notifications for new reflections, minimalism tips, and spiritual insights.
👉 Follow MyOwnBuddha on WhatsApp



Comments

New comments are not allowed.

Readers Are Exploring

What If You Woke Up Transformed into a Cockroach?

Image
  The Utilitarian View of Being Human and the Feeling of Absurd Franz Kafka’s The Metamorphosis is one of the most powerful allegories in literature, revealing the stark realities of human existence. Through the surreal transformation of Gregor Samsa into a giant insect, Kafka explores the fragility of identity, the burdens of family and societal expectations, and the existential absurdity of life. This novella invites reflection on the utilitarian view of being human , wherein an individual's worth is determined by their ability to serve others. Simultaneously, the story illuminates the feeling of absurdity —the dissonance between humanity’s search for meaning and the chaotic, indifferent reality of life. In this article, we will explore how Kafka’s novella encapsulates these two philosophical dimensions and what it teaches us about the human condition. Gregor Samsa as a Victim of Utilitarianism From the very beginning of The Metamorphosis , it is clear that Gregor Samsa’s existe...
Continue reading: What If You Woke Up Transformed into a Cockroach?

The Journey of Consciousness: Understanding the "Being"

Image
Through the faculty of consciousness, the "Being" interacts with the outer world. While individual beings are bound by time, the eternal "Being" remains untouched, existing beyond the limitations of time. This timeless essence is unchanging and eternal. Consciousness exists on different levels and gains its characteristics through actions—whether physical or mental. These actions create mental volitions, shaping the journey of the "Being" as it traverses from one body to another. These volitions determine whether the "Being" remains bound in the cycle of life or attains liberation, or "moksha." But why do mental volitions arise in the first place? The root lies in the actions of past lives. Time and action form a cyclical chain that perpetuates itself. The body operates in reaction to external stimuli, and every stimulus generates a sensation. When we react to these sensations, "samskaras" (mental impressions) are formed. Thes...
Continue reading: The Journey of Consciousness: Understanding the "Being"

The Power of the Subconscious Mind: A Bridge Between Philosophy, Science, and Nature

Image
The mind is one of the most powerful and mysterious instruments available to human beings. In both the Western scientific tradition and the ancient Indian philosophical schools, the mind is seen not just as a seat of thoughts, but as a field of energy, emotion, and creative potential. This article explores the power of the subconscious mind —its role in shaping our lives, influencing our habits, and how it can be trained through positivity, creativity, and connection with nature. 1. Conscious, Subconscious, and Unconscious Mind: Western Perspective According to Sigmund Freud and later thinkers in psychology and cognitive science, the mind is divided into three levels: Conscious Mind : This is the active, thinking part of our awareness. It deals with logic, reasoning, and daily decisions. Subconscious Mind : This part stores memories, beliefs, habits, and emotions that influence our conscious actions, often without us realizing it. Unconscious Mind : A deeper realm wher...
Continue reading: The Power of the Subconscious Mind: A Bridge Between Philosophy, Science, and Nature

Life is so precious

Image
Life is incredibly precious, and each moment is a gift from God. We only need to approach it with the curiosity of a child, unwrapping it with an open heart to discover what lies within. As we embrace our childlike nature, the external knowledge we have accumulated throughout our lives begins to fade away, and we start accepting the existence of God without questioning the teachings we've received thus far. We have been taught that we belong to a specific religion and should not follow the teachings of other religions. Hindus are told not to enter a Muslim mosque or Jain temple, while Muslims are discouraged from praying in Hindu temples or Christian churches. To truly know God, we must let go of this inherited knowledge that has been passed down for thousands of years and adopt the innocent mind of a child. In doing so, we can feel the presence of God in even the tiniest particles created by Him, permeating every corner of the universe. This childlike mindset serves as the first s...
Continue reading: Life is so precious

Why there is always a War Zone around the World?

Image
Humans have engaged in approximately 15,000 wars over the past 3,000 years, averaging around 5 conflicts per year. As I write, two conflicts persist, claiming thousands of lives: Russia-Ukraine and Israel-Hamas in Gaza. These are full-fledged wars, and if we include the Cold War and indirect battles, the list extends, highlighting a global landscape marred by strife. Asia contends within itself (India-Pakistan, China-Taiwan) and beyond; that the USA clashes with Russia, China, Iran, North Korea etc. The reasons vary, from asserting superpower status to economic dominance or territorial expansion often weakening national sovereignties. Conflict, in all its forms, defines our world today. Digging deeper, we find a fundamental truth ingrained in human consciousness—an incessant pursuit of what we lack , ignoring what we possess. Whether chasing material wealth, power, or regional conflicts the yearning for acquisition persists. The inevitable query arises: What's amiss in seeking new ...
Continue reading: Why there is always a War Zone around the World?

The False Illusion of 'I': Transcending the Observer and Experiencer

Image
The False Illusion of 'I': Transcending the Observer and Experiencer Throughout human history, thinkers, mystics, and philosophers have pondered the nature of selfhood. Who or what is the "I" that observes, thinks, and experiences? Is there truly an observer distinct from the observed, or is this duality a mere illusion? This article delves into these profound questions, examining the nature of the self, the illusion of separation, and the path to transcending this false division. The Illusion of the Observer One of the fundamental misconceptions of human consciousness is the belief in an independent observer. The mind assumes that there is a fixed "I" that perceives reality, separate from thoughts, emotions, and experiences. This belief is deeply ingrained, leading to the assumption that the observer exists as an entity distinct from what is observed. However, if we examine this assumption closely, we see that the observer is not separate—it arises in the v...
Continue reading: The False Illusion of 'I': Transcending the Observer and Experiencer