About Blog


 "My Own Buddha" is a blog, which focuses on spirituality, mindfulness, and personal development. The blog offers readers a range of articles and resources related to Hinduism, Buddhism, Jainism, and Eastern and Western philosophy, including topics such as meditation, mindfulness, and self-improvement.


This blog draws upon the teachings of the Buddha and other Eastern sages and Philosophers to explore the nature of the mind, the root causes of suffering, and the path to liberation. The blog offers insights and practical guidance for cultivating mindfulness, compassion, and other qualities associated with Buddhism.

Some of the specific topics covered on the blog include the Four Noble Truths, the Eightfold Path, the concept of impermanence, the power of positive thinking, and the benefits of mindfulness. In addition to written articles, the blog also offers guided meditations and videos to support readers in their spiritual practice.

In this blog, I share my own experiences and insights into spiritual practice, as well as offer guidance and advice to his readers on how to cultivate mindfulness, compassion, and other qualities associated with Buddhism. I often draw upon the teachings of the Buddha and other Eastern sages to explore the nature of the mind, the root causes of suffering, and the path to liberation.

Overall, "My Own Buddha" aims to inspire and empower readers on their journey of self-discovery and spiritual growth, offering insights and practices that can be applied in daily life to cultivate greater peace, wisdom, and happiness.

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