myownbuddha

Yes, at the very moment when you think it’s enough and you should now leave everything or go to the mountains or to the next trip, at that very moment the escapism from “what is” takes us away from the void of the inner self — the very void that gives us the wake-up call to understand reality. This call is the silence between the thoughts, a silence that raises no voice. Instead of understanding the void or Stillness , we choose escapism or Chaos — we choose to run away. Understanding this silence is not easy. It shakes you from the depths of your being and reveals that there is no inherent meaning in life — and that what is truly needed is choiceless awareness, a freedom that does not depend on conditions. This freedom of the self does not want you to run away under the name of “travelling,” actually it asks to take a deep dive into the self. When we choose the path of escapism instead of complete freedom, it gives only temporary relief — like a painkiller that v...

We are all well aware of the fundamental role that good health plays in achieving our goals, experiencing life's influences, and thriving in this world. Whether we seek material pleasures or spiritual experiences, good health is an essential prerequisite. Could you ever imagine savoring delicious food while battling illness or disease? Clearly, we recognize how crucial our health is for savoring every moment of life. Whether it's engaging with children, fulfilling daily routines, or exploring the corners of this breathtaking world, a robust body support system is essential for relishing and accumulating joy and happiness. Understanding the significance of health, let's delve into the steps we can take to embrace a state of well-being. Prioritize Nutritious Eating: Our health is intricately linked to what we incorporate into our diets. It's essential to avoid foods that strain our digestive systems. For instance, well-cooked vegetables take about 24 hours to digest, whil...