myownbuddha

I am seeing a God emerging from the probability of His being or not being, between the light and the dark. And yes, I have seen Him—with the same physical attributes as mine, with the very image I had been holding of Him in my mind, and with an immense light pouring out of Him. He is almighty. I didn’t want to blink; I wanted to be fully sure that He was still there, that I was not daydreaming. Yes, He is there—perhaps waiting for me to speak. Should I start speaking? But what would I say? Doesn’t He already know everything in my mind? And if He knows, would He still be interested in speaking with me, in hearing what I am seeking? If He asks for my wish—do I truly know what my deepest wish has been all my life? After all, wishes never end. So, should I ask for a final wish that could sort out all of my problems? But wait—what are my problems? Do I even know them at all? Is there any problem at all? In this way, I become confused about the very purpose for which I have been calling my ...

The Inner Voice in Chaos Have you ever felt the voice of an inner void while traveling in a train or during the commute to the office in the chaos of your daily routine? A voice that continuously remains within us and asks you to dive deep into it — like a para-diver plunging into the ocean to feel the immense silence hidden in this chaotic world. This may be the monk inside you, asking you to be still and feel the silence between the thoughts of doing this and that, of always trying to achieve something in the future. This monk continuously calls us to live in the present, but we keep trying to escape and live somewhere in the future. When Life Speaks Through Silence When it rains, we keep running under the shed of an umbrella as if we must reach somewhere. Yet, when we are tired, the same monk asks us to sit idle, lose ourselves in nature, or disappear into the mountains. We all have such inner voices, right? Listening to the Monk With...

Yes, at the very moment when you think it’s enough and you should now leave everything or go to the mountains or to the next trip, at that very moment the escapism from “what is” takes us away from the void of the inner self — the very void that gives us the wake-up call to understand reality. This call is the silence between the thoughts, a silence that raises no voice. Instead of understanding the void or Stillness , we choose escapism or Chaos — we choose to run away. Understanding this silence is not easy. It shakes you from the depths of your being and reveals that there is no inherent meaning in life — and that what is truly needed is choiceless awareness, a freedom that does not depend on conditions. This freedom of the self does not want you to run away under the name of “travelling,” actually it asks to take a deep dive into the self. When we choose the path of escapism instead of complete freedom, it gives only temporary relief — like a painkiller that v...

Meditation is a practice that has been used for centuries across various cultures and traditions to enhance consciousness and achieve a state of heightened awareness. From a philosophical and psychological perspective, meditation helps to improve consciousness through several mechanisms: 1. Mindfulness and Present-Moment Awareness Focus on the Present : Meditation, especially mindfulness meditation, encourages focusing on the present moment. This practice helps individuals become more aware of their thoughts, emotions, and sensations as they occur, rather than being lost in past or future concerns. Reduction of Distractions : By training the mind to stay focused on the present, meditation reduces the impact of distracting thoughts and external stimuli, leading to a clearer, more concentrated state of consciousness. 2. Neuroplasticity and Brain Function Changes in Brain Structure : Studies show that meditation increases gray matter density in areas associ...