myownbuddha

I write on the art of living happy life not to hand you a list of ten easy tips or quick hacks to feel joy, but to invite you into a deeper reflection. What does it truly mean to live? Are we genuinely living, or merely existing in an automated loop of activities—fancy dinners, social validations, momentary thrills—while ignoring a persistent inner void? This void, when acknowledged, becomes the doorway to self-discovery. The path to true happiness begins not outside, but within. This inner journey is the foundation of the art of living happy life . Truth as the Path to Happiness Happiness is not something we chase—it is something we realize. It emerges when we begin living in alignment with truth . Each person's truth may be different, but ultimately, the destination is the same: a state of peace, contentment, and inner joy. This echoes the wisdom of Socrates , who emphasized: “ The unexamined life is not worth living. ” When you begin to live truthfully, a transformati...